It is not uncommon that when new responsibilities are added to your already full plate, this can play havoc with your emotions, your relationships and your confidence. To manage these changes and the stresses associated with them, proactive adults take advantage of counseling. Learning skills related to increasing resiliency, improving healthy communication and prioritizing competing demands can be what you are needing for healing, increased health, energy and satisfying relationships.
You may be experiencing one of these stressful situations and counseling can help you gain balance and a healthier perspective.
- Anxiety and Depression
- Sudden changes in work, family relations or financial situation
- Grief and Loss
- Caring for Aging Parents
- Raising Special Needs Children